Join us during Falls Prevention Month for tips and tools to stay active, confident and on your feet. These are free community events and morning tea is provided.
Cognition and falls
Learn from our Occupational Therapist how the mind controls your body movements and what to do when things aren’t working well.
Tuesday 6 May, 10am – 11am
Leisurefit, Melville, Meeting Room 9
Anxiety management and sleep hygiene
This session looks at ways to manage anxiety, and includes confidence building and sleep hygiene strategies from an Occupational Therapy perspective.
Tuesday 13 May, 10am – 11am
Leisurefit, Melville, Meeting Room 9
Remove hazards
Join our Occupational Therapy and Injury Matters team who will explain how to manage hazards, with a focus on occupational therapy, optometry, and podiatry.
Tuesday 20 May, 10am – 11am
Leisurefit, Melville, Meeting Room 9
Numbers are limited so please book early.
Book your free place by phoning 9319 0900 or email: info@melvillecares.org.au
Melville Cares client only event – Exercise Class
Wednesday 28 May – 1pm – 2pm
Leisurefit Melville, Library Meeting Room 1